Goji Berry Quinoa Breakfast Bars

Morning all,
it has been very cold here in NYC the last few weeks and when it is cold I do not enjoy going outdoors very much. So what do I do to stop myself going crazy I spend a lot of time cooking & baking! My latest challenge these goji berry quinoa breakfast bars.

What You will Need:
2 Bananas
1 cup of quinoa
2 tbsp of black chia seeds
1/2 cup of coconut flour
2 tbsp of coconut oil
1/4 cup sunflower seeds (or sesame seeds)
1 tbsp of cinnamon
1 tbsp of vanilla extract
2 tbsp of maple syrup (or raw honey)
1/3 cup of Goji berries

Steps:
pre heat oven to 350f and grease a deep baking dish
in a bowl mash up the bananas, then add all the ingredients including a 1/2 cup of water. Mix using a wooden spoon until the mixture sticks together.
pour the mixture into the dish making sure to even it out.
Bake for 40-50 minutes until golden brown on top. Remove from tray and let it cool before cutting it into bars. Then freeze for the rest of the week.

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They turned out very well if I do say so myself.

Till next time,

Em x.

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